Rage is a natural human emotion, but for older adults living with dementia or Alzheimer’s, it can become much harder to manage. If you’ve recently faced a severe verbal or physical outburst from someone with dementia, you may have felt overwhelmed, unsure of how to respond in the moment.
The key to addressing such situations is to respond calmly and with compassion, starting by understanding the root cause of their distress.
The following triggers are frequently linked to anger in Alzheimer's and dementia patients
Physical
Pain, discomfort, soreness, nausea, dizziness, or fatigue can all make your loved one upset. They can also get annoyed when they can't perform basic physical chores. Book an appointment with their GP to rule out any underlying illnesses if you notice that a loved one is becoming irritable more often or exhibiting symptoms of discomfort.
Emotional
People with dementia or Alzheimer's disease frequently become angry and aggressive due to emotional overstimulation. A person with dementia or Alzheimer's disease may become furious due to noisy surroundings, background noise like a TV or radio, or even excessive discussion. Emotions might also be triggered by feelings of boredom, despair, loneliness, or loss.
Confusion
One of the main reasons why individuals with Alzheimer's and dementia become angry and aggressive is mental confusion. A lost train of thought, travelling to a new location, meeting new people, disjointed memories, having too many options, an abrupt change in surroundings, illness, dehydration or malnutrition, adverse drug reactions, or a shift in sleep patterns can all confuse.
Effective Strategies for Managing Anger
1. Creating a calm and predictable environment can help reduce triggers. For example, maintaining a consistent daily routine provides a sense of stability, which can minimise feelings of disorientation.
2. Patience and empathy are essential; when they exhibit anger, try to remain calm, listen attentively, and avoid confrontation.
3. Redirecting their attention to a pleasant activity or a familiar memory can also defuse tense situations.
4. Identifying potential triggers, such as noise, overstimulation, or physical discomfort, can help prevent outbursts.
5. Regular exercise, a balanced diet, and ensuring proper hydration can also improve mood and overall mental health.
6.. Don’t hesitate to seek professional support, whether from a healthcare provider, a dementia specialist, or a support group. Caring for a loved one with dementia requires understanding, compassion, and the willingness to adapt to their unique needs.
We are Here to Help
Caring for a loved one is a profound responsibility, but it's equally important to prioritize your own well-being. When you're overwhelmed, stressed, or emotionally drained, your loved one can often sense your distress, which may inadvertently lead to tension or frustration.
If you're seeking support in providing care or need a well-deserved break that fits seamlessly into your schedule, we're here to help. Reach out to us today and let us provide the relief you deserve.
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